Friday, May 29, 2009

What I Know for Sure About Certainty, by Elizabeth Gilbert

Absolute certainty is not something I strive for anymore. I've learned the hard way that destiny usually looks upon our most strident convictions with amusement, or perhaps even pity. (Oh, those silly humans! So desperate for their absolutes!) Sometimes it seems like the only job of the world is to gently (or not so gently) separate us from our deepest assurances, exposing us once again to that ultimate moral teaching tool: humility.

Of course, it's not always a pleasant experience to have our certainties stripped away. Sureness is something like a neck brace, which we clamp around our lives, hoping to somehow protect ourselves from the frightening, constant whiplash of change. Sadly, the brace doesn't always hold. I could list for you a tragicomic litany of all the things I was once mistakenly completely certain about, and I'm sure you can do the same. Maybe you, too, were once absolutely sure that you'd found your great love, or your final best friend, or the perfect mentor, meditation, or medication that would—once and for all—never fail you. And then? Slowly, it seems, we are not so sure after all. Such is our slippery toehold here on Earth, and so it has always been.

Perhaps it is for this reason that the people we instinctively turn to in times of trouble are those who—we sense—have made space within their convictions for doubt and mystery. Compassion grows best, it appears, in the soft spots beneath quiet surrender. So I try very hard to go easy on the firm conclusions. These days I settle for feeling only 85 percent sure about most things, most of the time. I believe this is keeping me sane, and I also believe that it's keeping me human. In fact, I'm 85 percent sure of it.

Elizabeth Gilbert is the author of "Eat, Pray, Love" (Penguin).

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Tuesday, May 26, 2009

Mike Serna and Marshall "Tall Eagle" on Blog Talk Radio Tonight

**Please see the message from our honorary Sangha member Mike Serna below and plan to tune in. Everyone should be home from meditation before the interview takes place. I hope some will be able to call in and ask questions. Let's support Mike and his father tonight!

"I will be doing a radio interview with my father tonight on Blogtalkradio.com at 8pm CST.

The call in number is (347)215-8333. The subject is my father's ministry to help the people of Pine Ridge Reservation. Please pass the word.

My father (Marshall "Tall Eagle") is a good man with a big heart. I'm proud to be his son.

You can read more about the need in a previous blog post by clicking here.

Saturday, May 23, 2009

Dick Sutphen on Edgar Cayce: Past, Present & Future Are One; Tanya & Eric Contact Radio Shows

In the book, Edgar Cayce on Prophecy by Mary Ellen Carter, Edgar Cayce is quoted as saying, “We are living the past, present and future all at one time. Our lives are dividend into ‘lives’ for our own convenience, only: all time is one and all life is one.”

The following is an excerpt: It is difficult to realize the magnitude of space, and furthermore, to understand that there actually is no time no space. These are merely concepts, Cayce said, for our use in our limited condition. An interesting idea then is that if this is so, this would explain how we can go ‘back’ in time or ‘cross’ space, or look ‘ahead’ into the future, for if these are but illusions, there are no barriers to our consciousness!

One person was told by Cayce that this was an explanation of how the effect of an event which happened in his childhood were being ‘re-enacted’ years later. This man asked: ‘Did the fall I had, out of a swing when a child, hurting my head, cause an injury, causing a nervous condition all these years?

Cayce replied: “This, of course. Is -- Remember that Life as a whole is one. If no Time or No Space -- and these are elemental facts -- then the effect of same is being re-enacted as it were into the body at present, but it is the general debilitation that is setting in. This may be a few weeks, it may be a few months; but these are beginning.”

Cayce is saying here that the effect is “re-enacted,” which means it must have enacted at the time of the injury. And yet it being re-enacted in time (or our illusion of time) because that‘s the way results are brought about in our three-dimensional world.But in the realm of no-time, the result had already happened simultaneously with the accident. For “that as lived today is as tomorrow today, for today is tomorrow, tomorrow is today.

Cayce goes on to talk about time moving in cycles and that history repeats itself. If this intrigues you as much as it does me, I suggest you read Gregg Braden’s new book, Fractal Time.

* * * * *
"Dick Sutphen's Metaphysical World" radio show airs on Contact Radio 11 AM -- 12 Noon (Pacific Time) every Wednesday. (This is the most popular show on the CTR network). Listen live on the web or download an archive show. We're also live on an FM station in Seattle and we're on satellite. In addition to our regular listeners, thousands have subscribed to have iTunes download the show into their iPods. Of the 47 shows on the network, Dick's is #1. iPod owners who would like to have the show downloaded may click here

Tanya and Eric have appeared on Dick Sutphen's radio show twice:

Contact Talk Radio - "Dick Sutphen's Metaphysical World"
Original Air Date: January 21, 2009
"Mindfulness Meditation & Dream Counseling."
You can now listen to the show here

Contact Talk Radio - "Dick Sutphen's Metaphysical World"
Original Air Date: June 6, 2007
"Dream Symbols and Intuitive Guidance."
You can now listen to the show here

Thanks to our friends at Contact Radio

Friday, May 22, 2009

Jada Pinkett Smith's Aha! Moment

She tried to micromanage the world. By letting go and doing less, she realized she could actually be more.

About a year and a half ago, I realized I was about to hit a wall. My husband, Will Smith, and I were going through a major transition—besides acting, directing, writing, and producing, we'd started the Will and Jada Smith Family Foundation to support urban families through education, health, and arts programs. At the same time, I was trying to keep my family life healthy and strong and take care of our kids, Trey, 16; Jaden, 10; and Willow, 8. I've always been a caretaker; I think a lot of women are. We take care of everybody else first, and very rarely do we think about ourselves.

I grew up in a neighborhood in Baltimore that was like a war zone, so I never learned to trust that there were people who could help me. I was also stuck in the idea that taking care of others was the way to create good relationships. As a result, I tried to micromanage my world.

One day I was so overwhelmed I thought I might be crushed under the weight of all the responsibilities I'd taken on. I pray and meditate every day, and when I started meditating that morning, I felt that God was telling me, Surrender or explode. All of a sudden, I was released. The stress was gone, and in that stillness came the solution: The less I do, the better things will go.

But it's one thing to have an idea and another to grasp it. Okay, so I realized that by doing less, I can be more. But what did that mean? And how could I apply that to my life? I started with my family. It's not just about being with them; it's about being present while I'm with them. That area had been slipping a bit, but on this day I focused on my kids. I turned off my BlackBerry and didn't take a single call or check my e-mail. You know how you feel as though if you stop, the whole world will fall apart? Well, it didn't. For a while, everybody was like, "Where's Jada? We've got to get this answer! This needs to happen now!" But it all went fine without me.

So the next thing I did was trust that the people we'd hired could do their jobs. When I was trying to control them, they felt suffocated and invalidated. When I let go, they felt empowered, which created an atmosphere of harmony, and there was peace within the everyday chaos. I learned that surrounding myself with people who are able to help me is like being surrounded by tangible godliness.

Since then, it's been a year of bliss. I don't have to go around trying to save everybody anymore; that's not my job. I took off the Control Freak crown, and now my headaches are over. That tiara may have been pretty, but it was just too damn tight.

— As told to Suzan Colón

© 2009 Harpo Productions, Inc. All Rights Reserved.

Thursday, May 21, 2009

Upcoming Meditation Events in Nashville, Courtesy of Luminous Mind

**While browsing the terrific new web resources at Luminous Mind, I ran across the following upcoming events, and place them here for your information.

A Sanskrit weekend with John Casey, PhD. Discover how to use the Sanskrit seed syllables in your meditation or yoga practice. Learn the correct intonation and how it makes a difference in your experience. Expected time: Summer 2009, exact dates to be announced. Join Luminous Mind email list to be notified when plans become firm.

Kriya Yoga Master Coming to Nashville June 6: Learn methods of meditating with the chakra system in the lineage of Yogananda. Public talk Saturday, June 6, 2009, 2-4 pm, Unitarian Universalist Church, 1808 Woodmont Blvd., Nashville. Paramahansa Atmanandaji is a highly qualified Doctor of Medicine. His specialization in Neurology, the science of the brain and the nervous system, has proved to be a great help in the understanding and teaching of Kriya Yoga as a scientific and ageless technique to good health, peace, happiness, and eventually to self-realization.


**Many thanks to Luminous Mind for keeping us informed.

Informational Message from Ben Ho Regarding Thay's Upcoming Visit to Magnolia Village

NOTE: As you all know, our Sangha will be retreating with Thay and his monastics at Magnolia Village in Batesville, MS this coming August/September, the 5 year anniversary of our Sangha! We will soon make plans, as many want to attend. Please see Ben's message below and then let the COF facilitators (Tanya, Maribeth, Susan, Eric, and/or Elizabeth) know if you have any questions or comments.
With Metta, Your COF Facilitators

From: ben ho
Date: Wednesday, May 20, 2009, 9:33 PM

Dear everyone,

Hope everything is going well for all.

Just to let you all know that we have about 14 more weeks and couple of days for Thay and his sangha to come for retreat in August/Sept. at Magnolia Village. So, we need a lot of help to beautify the land, such as cut and clean limbs for camping areas, landscaping ...etc... We are working every Sunday, please show up for help. Meals will be available. Bring chain saw and cutting tool if you have one.

Secondly, we are so proud to let you know that the guest house is come to finish. It is available for use now. However, we are asking for your donation for some bunk beds. Fortunately, we found the factory that just do bunk beds for the wholesale price. The bunk bed including mattresses, tax and delivery for $250. Please make check to Magnolia Village and sen it to 123 Towles Road - Batesville, MS 38606.

Thank you so much for your support and contribution. May you all be healthy and happy in daily life.

A lotus blossom for you,

MV SanghaBen

Tuesday, May 19, 2009

THE UPSIDE OF $TRESS

Change is not stressful. Resistance to change creates stress. It creates stress frequently and sometimes continually in millions of individuals – stress in the form of anger, jealousy, resentment, despair, and many other painful emotions. The global economic downturn/meltdown/ implosion/catastrophe has temporarily transformed the myriad diverse experiences of resistance to change in billions of individuals into a global shared experience of resistance to a change that no one wants.

It is, metaphorically speaking, a spiritual laser. A laser transforms light waves, such as those radiating from a light bulb,into a single beam of phase-coherent light. The global economic dysfunction has transformed countless simultaneous experiences of resistance to change in billions of individuals into a single phase-coherent experience of stress. We all feel it and we all attribute it to the same cause – the economy. This massive shared experience obscures the underlying cause of all stress – resistance to change.

Foreclosure, job loss, declining investment and home values, disruption of plans to retire, educate children, buy a home, or move are each stressful – changes that no one wants, painful experiences of stress that, shared simultaneously by billions, generate a painful collective consciousness of resistance to change. As stressful as resistance to these changes is, it is not as stressful as resistance to the ultimate change that no one wants and all will encounter. We are all on a journey toward death regardless of how much we resist it, and most of us spend most of our lives resisting it. That means that most of us spend our lives distracting ourselves from the work of bringing our full potential into being and enjoying ourselves.

The dynamic is the same whether the change appears minor, major, or ultimate – resistance to change, not change, creates stress. Every stressful experience – whether it is resistance to a divorce, failure of a business, an illness, economic dysfunction, or death – is an opportunity to heal an interior source of your pain instead of focusing your attention on the external circumstances that appears to be causing it. If you look closely (experience attentively) you will discover that every pain of resistance to change is familiar, an old agony returning yet again, activated by yet another external circumstance. In other words, the sources of your painful experiences, including resistance to change, are internal (not external) and are older than the circumstance that appears to cause them (such as losing your job, or the thought of losing your job).

Healing the interior causes of your pain and cultivating the interior causes of your joy is the creation of authentic power. It begins with directing your attention inward to your interior dynamics instead of outward to exterior circumstances. Every painful experience of stress can help you, if you choose.

That is the upside of stress.

Monday, May 18, 2009

**All dream readings by Tanya given to our group are based in large part, but not entirely, on the teachings and dream readings of Edgar Cayce, The Sleeping Prophet. Please click on iconic images below to learn more and to be taken to appropriate informational websites. You can learn more about Edgar Cayce and the Association for Research and Enlightenment (A.R.E.) at edgarcayce.org:


Sunday morning from 9 to 11 a.m. EST New show airs from 9-10 a.m.Encore presentation of the prior week's show from 10-11 a.m. Internet Radio Program

Mission Statement: The mission statement of the program is to introduce listeners to the vast array of information from the Cayce readings, which complements the overall mission of our nonprofit organization to provide individuals from all walks of life, levels of education, and religious backgrounds with tools for personal empowerment and healing at all levels - body, mind, and spirit.

Past shows will also be available for download soon, please check back for details.

A.R.E. Inc. 215 67th St, Virginia Beach, Virginia 23451
© 2009 A.R.E. All rights reserved.

Friday, May 15, 2009

Second Body Practice, Four Leaf Clovers, and an Indian Baby Blanket with Honor Gifts

Last Tuesday's Second Body Practice for Heide went off beautifully. Susan led a masterful meditation session, incorporating the teachings of Kahlil Gibran's The Prophet into Thich Nhat Hanh's meditation format. Everyone was uplifted and Susan has proven herself to be an excellent teacher and facilitator. We knew she had it in her! After our sit, we moved to our Second Body Practice. The center of the circle was filled with food items, toiletries, and gift cards for Heide. She was very happy to hear all the wonderful comments and observations made on her behalf by the group. It was a very heartwarming experience for all.

We also did something a little different this time, adding rocks to the ceremony. Heide had requested rocks, and everyone brought one with a little story as to how the rock came to be in our midst! Once the story was told, we passed the stones around the circle and put our best intentions towards Heide within the stone and then presented each one to her. It was a fascinating experience and probably not the last time we will do this!

Eineke brought 4-leaf clovers for all in our circle, and everyone was amazed at how many she had found! Good luck filled the circle Tuesday evening and everyone is happy to have a gift that took such care and patience to find. Wednesday I went for a chemo infusion and a woman was in the lab, terrified at the prospects laid before her by cancer. I turned and gifted the 4-leaf clover to her, which I had placed in my book. It made all the difference to her, and she left smiling and hopeful. Thank you, Eineke, for making that possible. It was the gift that kept giving, and it was very much needed. We know that makes you happy.

Next, we presented the beautiful Indian baby blanket and honor gifts to Susan, handmade and gifted by Judy and Mike Serna. Susan was overjoyed. Isn't that blanket gorgeous?! You can see all the pictures at our Flickr site.

For those who could not be there, we thought of you and look forward to the next time! The seeds of loving kindness were definitely watered last Tuesday!

Monday, May 11, 2009

Mike Serna's Fundraiser Concert at Cherokee Removal Memorial Park – 06/20/09

Mike Serna and
Sangha Member Lisa Hannah
will perform!
Click here for up to the minute
information about this event!

(Click on each page of the flyer
for larger, more readable views)
BlytheFerryFLYER-f
BlytheFerryFLYER-4-8-09lr (2)_Page_2

Friday, May 8, 2009

Remembering A Circle of Friends' JJ Estep Benefit, April '07

Since starting this blog, we have been trying to place here, for posterity, the many events we've worked on over the years.

One of our more memorable events was a benefit we held for a 2 year old little boy diagnosed with terminal brain cancer, JJ Estep.

Nashville songwriters, many in our own group, including Dani Carroll and Marjie Parsons, and local Native American musicians, including Mike Serna, came together to help raise a good sum of money for the family. Joe Johnston and Carole Eveland helped with both parts of the show, with entertainers as well as Native protocol and guidance.

Thanks to Dani and Marjie, we had some pretty big names in the mix, some of Chicago and Fleetwood Mac fame, and still others with number 1 hits to their credit. You may enjoy seeing a young Brittini Black, now with a recording contract and airing videos on GAC and CMT, before she hit it big!

Three years later, little JJ is still with us, now 5 years old, and no trace of that tumor! To celebrate, I'm adding here the beautiful flyer (to the right - [click on flyer to make it larger]) created by Susan Warner, the press release for the event (see below), and a video clip (also see below)!

We hope you enjoy reliving, or visiting for the first time, this wonderful occasion we celebrate and remember together. To JJ - Long life, little one!

To see the press release, click here

To see a video clip provided by Maribeth's husband David, click here

If you'd like a copy of the entire show, we can have copies burned to CD for you. Enjoy!

Thay's Letter to KFC

If you have trouble reading the letter as is, please click on the letter for a larger size.
Thay%20letter

GARY ZUKAV: Recession, Anxiety, and Spirit

As the unemployment rate climbs, layoffs continue, and the economy contracts psychologists report an increase in calls for help with anxiety, stress, and sleepless nights. Naturally. When livelihood is threatened or lost, fear appears. When health is threatened or lost, fear appears. When a relation-ship dissolves, a business fails, or a parent dies, fear appears. Fear comes in many forms – such as anger, despair, jealousy, resentment, grief, superiority, and inferiority as well as anxiety. Sometimes it takes awareness by storm and at other times insidiously pervades thoughts and perceptions, like a sunny day imperceptibly becoming overcast.

Much less than a recession can activate fear, such as a rude stranger in passing and much more can trigger it, such as the death of a child or your own impending death. No single circumstance activates it. From birth to death strangers, friends, school mates, co-workers, and family trigger it. As many fears as you have, that many will be activated frequently in the course of your life.

An unprecedented transformation in human consciousness is reshaping human experience, expanding human awareness, and revealing new human potential, including the ability to recognize fear as internally generated and to locate and heal the internal causes of it. From the new perspective, fear is not caused by a recession, death, illness, or job loss. It appears in your awareness when fear-based parts of your personality (the parts that are angry, jealous, resentful, etc.) become active. External circumstances do not create fear. They activate frightened parts of your personality. Those parts (not people or circumstance) bring with them your experiences of fear.

Spiritual growth requires healing the frightened parts of your personality and cultivating the loving parts. That is the creation of authentic power. A good time to create it is when a frightened part of your personality is active (for example, when you are anxious, depressed, angry, jealous, etc.). What sensations do you feel in your chest, solar plexus, and throat areas; what thoughts does this part of your personality think (they will be judgmental, critical, and take you into the past or the future); what intention does it hold (it will never be an intention to create intimacy, support others without hidden agendas, or contribute love to the human experience).

You can use your experiences of anxiety, regardless of what appears to cause them (such as the recession), to learn about frightened parts of your personality. The more familiar you become with them, the more you will be able to challenge and heal them. I suggest that you begin today. (Hint: Print out the Spiritual Partnership Guidelines and experiment with them.)

Love,

Thursday, May 7, 2009

For Glenn & Taryn: Michael J. Fox: The Adventures of an Incurable Optimist: 9 p.m. Thursday (5/7/09) on ABC.

A Positive Take on Parkinson's
By Katherine Seligman, The San Francisco Chronicle

If there is an optimistic take on Parkinson's disease, it is this: "It opened up other possibilities to me," said actor Michael J. Fox last week. "I went in directions I could not have gone. It's a great journey."

Fox, who has channeled his fame into fighting the degenerative neurological disorder that struck him when he was just 30 years old, has been on the road to promote his latest book "Always Looking Up: The Adventures of an Incurable Optimist," also the name of this week's TV special on ABC. The book is an extension of his earlier best-selling memoir "Lucky Man," but the TV show explores more journalistically - in what he calls a "Charles Kuralt-y way" - the theme that has shaped his post-diagnosis life. It took him to Bhutan to learn about Gross National Happiness, to the golf range to discuss positive thinking with Bill Murray and to England, where a scientist confirmed what Fox knew intuitively. He's a pretty cheerful guy, even though he is also, as he calls himself, a "human whirligig."

"She has this test she developed where she identified genetic markers of people who have increased serotonin output and are born optimistic, and she did it on me," Fox, 47, said in a recent phone interview. "There is a second part where you are given a series of images, one horrific and one benign or sentimental, and depending on how you respond, it is further proof. I was attracted to positive images."

Fox came to San Francisco on Friday to talk about his career as an actor, activist and optimist at a sold-out event sponsored by City Arts & Lectures at Herbst Theatre and a later fundraiser to benefit his foundation that's dedicated to seeking a cure for Parkinson's. The appearance at Herbst was a different venue for Fox, who has talked lately with Katie Couric, Jon Stewart and Jimmy Kimmel. This time he took the stage for the first time with the other Michael in his life, his wife Tracy Pollan's brother, the writer Michael Pollan.

The two Michaels, one tall and thin, the other short and thin, are used to talking around the kitchen table. Fox lives in New York with his wife and three kids (oldest son Sam is now at Stanford University) and Pollan is an award-winning writer known for his investigations into agriculture and the American diet and is a professor at UC Berkeley's Graduate School of Journalism. The two are also a mutual admiration club. Pollan, Fox said, was his writing coach, teaching him the beauty of a good metaphor. "To have someone offer to teach you to write..." said Fox. "One time I was really down. It was all about me and I said, 'Who gives a crap?' and Michael said, "Hey, I write about angiosperm.'"

Fox, Pollan said, has an irrepressible spirit and sense of humor, never seeking the limelight at home, instead taking his place as one more character in the extended family of "extroverts and eccentrics."

"He's just Mike, or Uncle Mike, or as his daughter calls him 'Shaky Dad,' " Pollan said in his introduction, which included a short video with classic clips from "Back to the Future," "Spin City," "Family Ties," "Stuart Little" (in which Fox provided the voice for the animated star rodent) and his most recent acting foray, "Rescue Me," where he plays a character who does not, to put it mildly, share Fox's optimism in the face of challenge.

From the moment Fox walked onstage with the slow characteristic gait of someone with Parkinson's, he drew bursts of applause from the audience. Some were donors to his foundation or also suffer from the disease, but all were clearly fans.

Fox looked boyish in a black blazer and jeans. His symptoms, the bobbing and weaving that are only partially controlled by medication, were easy to forget as he began talking. Born in Canada, Fox started acting at 15, then dropped out of high school and moved to the United States at 18. He had early huge hits - "Family Ties," where he met his co-starring wife, and Steven Spielberg's "Back to the Future" movies.

First symptom

In 1990, he had his first symptom, a twitchy pinky finger. Diagnosed a year later, he kept the illness secret for seven years, and continued his run on the series "Spin City." Initially, he said, he worked more and drank more. He tried in vain to hide symptoms until, he said, logistics instead of creativity consumed most of his effort. Eventually, he quit drinking and realized he would have to go public and alter his career.

Leaving acting work - at least as his mainstay - was surprisingly easy, he said. He recalled an epiphany during a trip to Hawaii's Turtle Bay, where he jumped in the water to see a rare sea turtle swimming near the reef and stayed out long after the rest of his family went back to shore. He noticed an injury on the turtle's flipper as it made its way around the reef and was struck, he said, by its "survivorhood."

"I don't know what kind of symbol the turtle was," he said, "but I knew there were places to go."
He got out of the water and told his wife he was quitting. "She said, 'OK, let's towel off and go have dinner,' " he recalled.

"I quit my day job and found my life's work."

Soon after that, without knowing what his next professional step would be, he and his family took a vacation in France. The trip coincided with the Tour de France, which Fox watched, and later he was introduced to Lance Armstrong. It was the beginning of an influential friendship between the two.

Fox said he returned home inspired by what Armstrong had accomplished as an athlete, cancer survivor and advocate for cancer research. He threw himself into starting the Michael J. Fox Foundation, which he chairs but does not run.

Although he likes to refer to himself as a high school dropout who surrounded himself with brilliant business and scientific minds, Fox created a foundation credited with setting the tone for new Parkinson's research. The New York Times has called it "the most credible voice of Parkinson's research in the world."

A longer view

The foundation so far has distributed $140 million, Fox said Friday. Although in 2000 he believed that a cure or significant treatment options would be available in five years, he has learned to take a longer view of the process. Fox has advocated for funding of stem cell research - an effort restricted by the Bush administration and recently expanded by President Obama - but realizes, he said, that the approach to Parkinson's should be multi-pronged. The foundation has hired its own scientists and collaborates with pharmaceutical companies to work on drugs that might otherwise be overlooked.

Fox's support of stem cell research and candidates who support it has created the most controversy of his career. People - including legislators - had heard him speak openly about Parkinson's and describe the tremors, facial immobility or "mask" of the disease. They had watched him act in roles where he couldn't disguise his symptoms, most recently in "Rescue Me," where he still manages comedic timing as a paraplegic driving a car, arms trembling, and ordering his buddy to open another beer, which he swigs in one gulp.

"It was interesting as an actor to mess around with that and explore it creatively," he said in the interview. "I'm certainly glad I didn't go that way."

Then came conservative talk show host Rush Limbaugh's comments that Fox either exaggerated his symptoms or deliberately went off his meds when he appeared in political ads. Fox ignored Limbaugh's accusations at first, trying to play them down and turn the discussion back to his foundation's work. Now, after repeatedly being asked to address them - and Limbaugh's apparent imitation of his symptoms - Fox is more direct.

"Screw you," he said Friday. "I saw the footage of him doing that and I was mad, not for me, but it stigmatized this whole community of people."

The flap brings up the core of Fox's loss. Perhaps it is an occupational hazard, but he feared losing public approval. In movies, in TV, even in real life, he was always the nice guy. "I like to be liked," he said Friday, a sentiment he writes about in his most recent book as well. "I don't think I ever before would have put myself in a situation" not to be.

In the end, perhaps, he lost universal endorsement, but he received a loud standing ovation Friday, before heading to the Hayes Street Grill for a fundraiser. "It's kind of like going to see the pope if you had Parkinson's," said Lori Stasukelis of San Francisco, who doesn't have the disease, but is an avid Fox fan. "It gave me goose bumps."

Monday, May 4, 2009

From "Entering the Silence" - Thomas Merton

Yesterday Father Cellarer lent me the Jeep. I did not ask for it, he just lent it to me out of the goodness of his heart, so that I would be able to go over on the far side of the knobs. I had never driven a car before...

Yesterday I took the Jeep and started off gaily all by myself in the woods. It has been raining heavily. All the roads were deep in mud. It took me some time to discover the front-wheel drive. I skidded into the ditches and got out again, I went through creeks, I got stuck in the mud, I bumped into trees and once, when I was on the main road, I stalled trying to get out of the front-wheel drive and ended up sideways in the middle of the road with a car coming down the hill straight at me. Thank heaven I am still alive. At the moment I didn't seem to care if I lived or died. I drove the Jeep madly into the forest in a happy, rosy fog of confusion and delight. We romped over trestles and I said, "O Mary, I love you," as I went splashing through puddles a foot deep, rushing madly into the underbrush and back out again.

Finally I got the thing back to the monastery covered with mud from stern to stern. I stood in choir at Vespers dizzy with the thought, "I have been driving a Jeep."

Father Cellarer just made me a sign that I must never, never, under any circumstances, take the Jeep out again.

Thomas Merton. Entering the Silence, Journals Volume 1. Jonathan Montaldo, editor
(San Francisco: HarperSanFrancisco, 1997): 387. Thought for the Day

Second Body Practice for Heide, Tuesday, 5/12/09


Second Body Practice; Feeding Ceremony

Friday, May 1, 2009

Yesterday, by Nurse Cheryl

My heart has truly been touched. I have a resident who is a 90- something year old man. He weighs all of 98 pounds.....like a little skeleton laying in a bed. I have made him my personal project. He came to us with a very deep wound, which I personally am treating. I just can't trust anyone else to give him proper wound care. I want him to heal. He has difficulty breathing...so I give him frequent breathing treatments. I can't imagine how it would feel to suffocate.....and I don't want him to feel that way either. Anyway, went I went in his room yesterday to give him his medications and a breathing treatment, he surprised me by grabbing my hand, something he had never done before. I leaned down and gazed into his brown eyes clouded with cataracts. He said, " Why do you do what you do?" I said, "Excuse me?" not quite understanding what he was asking. He said, " You could be on the streets like a lot of other women. But you chose to do this. Why?" I was dumbfounded. Nobody had ever asked me that, and honestly, I had never really thought about it. It just seemed to come natural to me.....like it's what I was just predestined to do. I said to him, "I do it because I love it." He then surprised me once again by saying, "I have a better answer for you. You do it because God tells you to. You are repaying a great debt to Him with your service." His eyes began to fill with tears and he said, " I love you sister....thank you for all you do for me. I mean that." As I stood there looking into his eyes I couldn't help but cry, the tears began streaming down my face. I said, " You are exactly right. I AM repaying a debt to God. He gave me my mother back when she should have died, and all I did was ask. So yes, I guess you are right." I gave him a hug and kissed his cheek and told him I loved him too. He rested quietly the rest of the day. I went back to work last night for 11-7 shift. It was a quiet night. Quieter than usual is what am told. Several of my residents were glad to see me back for the night. A few of them said they would rest better just knowing I was there. They made me feel good, even though I was bone weary. I have come to the conclusion that there is no job more rewarding than nursing.

Posted by Cheryl

What I Know for Sure: The light in your life comes in one conscious breath at a time - By Oprah Winfrey

I made a really good decision, and I'm so excited, I can't stop talking about it.

In January, I chose A New Earth by Eckhart Tolle as my 61st book club selection. I'd never recommended a book in the spiritual or self-help genre before. But because A New Earth had such a profound impact on me, I thought others might also be struck by the idea of putting the ego in check and becoming more aware of being rather than doing.

I know for sure there is no real meaning to life without a spiritual component.

Spirit, to me, is the essence of who we are. That essence doesn't require any particular belief. It just is.

The most remarkable and rewarding experience for me has been to witness other people recognizing this essence for themselves. Every week, millions of people continue to download the webcast conversations I've had with Eckhart based on the book. And the message boards reveal a new kind of tribe emerging—a global community of seekers learning from and teaching each other how to be with our humanity. People are getting it: that being aware of the present moment is what matters most. It's transformative. It redefines what it means to be alive.

Talking with Eckhart all these weeks has made me aware of both the depth of spirituality and its simplicity. I now know for sure that spirituality can be something as ordinary—and extraordinary—as giving your full-force, 100 percent attention to another person without thinking about what else you need to be doing right then. Or making an effort to do something good for someone. Or starting your day with a full moment of silence. Or waking up to literally smell the coffee, "tasting" its aroma through your senses, making every sip sheer pleasure, and when it's no longer sheer pleasure, putting it aside.

Spirituality is about paying attention to your life—always asking, in every moment, "What can I learn from this?"

What I know for sure: The light in your life comes in one conscious breath at a time.

Breathe easy.

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